Your health
journey
starts with you.

“Working with Shabnam was truly transformative. I came to her with hormonal issues, severe acne, gut problems, and insulin resistance. Her customised plan helped regulate my cycle, cleared my acne almost entirely, and improved my digestion. I especially appreciated how she welcomed all my research questions. Thank you for six incredible months.”

“Shabnam completely changed how I think about food. I lost 12kg but more importantly I feel like myself again, energetic, clear-headed, and at peace with eating.”

“I was diagnosed with cancer for the second time after being in remission for just 2.5 years. My daughter had the idea of getting me a nutritionist. I am very happy that I met Shabnam, she guided me, helped my daughter understand nutrition's role, and accommodated my gluten allergy. We followed her advice to the T and got great results. My cancer markers went down and my scans were clear. All reports are good now and I am on the road to recovery.”

“In my view, Shabnam is an educationist and mentor first, and then a nutritionist. She does not directly dive into the mechanics of the diet but first makes every effort to understand and teach you, then comes up with a plan you can actually follow. She tries to address the root cause and not just the symptom. She is always following up and ready to connect as needed. It has been a wonderful experience in my journey to a healthy lifestyle.”

“From live to eat, to eat to live. An absolute foodie got serious when I twisted my leg and was bedridden. Following Shabnam's health plan and weekly reviews, the food was the same with some additions, subtractions, and scheduled timing. The best part was that the don'ts were allowed when I craved them. Not a day did I feel I was doing something impossible. I feel lighter and good, losing 15kg in 3.5 months. Seems back to the teen days.”

“I took Shabnam's diet during pregnancy and after delivering. I am absolutely satisfied with what she made me do, how to change my lifestyle by changing eating habits, and it worked wonders. I didn't gain as much as I thought while pregnant, and even postpartum everything worked in my favour. So thank you so much for your assistance.”

“I consulted Shabnam twice and had a fabulous experience both times. My goals were to improve my relationship with food and set healthier eating patterns. She understood my health issues, took my preferences into consideration, and shared a sustainable plan. After 4 months I can proudly say my eating patterns are healthier and my relationship with food has greatly improved. Shabnam is a wonderful and understanding dietitian, a big thank you for the help and support.”

“All my pregnancy symptoms were minimal because of Shabnam's diet. I didn't take any medicines for nausea, her homemade recipes and tips were so helpful. I gained a healthy 9kg, and even though I had borderline BP and gestational diabetes, it was under control and my doctors were surprised. She would always take a call after my doctor's appointment and make changes accordingly. Without her diet and support, my pregnancy wouldn't have been this smooth.”

“I am forever grateful to Shabnam for the exceptional care she provided my mother during cancer treatment. She tailored a personalised nutrition plan that helped alleviate side effects, improved energy levels, and boosted overall wellbeing. What impressed me most was her empathy, kindness, and unwavering support, she was always available to answer questions and offer reassurance, making a challenging time less daunting.”

“At 43, my cholesterol and triglycerides were on the higher side. Shabnam got an idea about my lifestyle and came up with a plan, food, sleep, exercise and all the details on what needed to be corrected. I really appreciated that she checked in frequently and suggested corrections whenever needed. Both my cholesterol and triglycerides reduced, and more than that Shabnam guided me toward a balanced healthy lifestyle which I am following till date. Cheers to her and the knowledge she has.”

“Over the past 3 months there's been a noticeable improvement in my energy, digestion, and hair. Shama's way of dealing with clients is so positive and motivating, which makes the process feel comfortable and sustainable. Her food plans were simple, practical, and easy to follow, and I'm happy to say I've continued many of them even after the programme as part of a healthy lifestyle. Thank you, Shama, for all the encouragement and knowledge!”

“Shabnam changed not just my lifestyle but also my thought process. She helped me identify the foods causing problems, helped me have my favourite meals mindfully, helped me get rid of my addiction to Diet Coke, and resolved my chronic constipation. She always encouraged deep breathing and positive thinking in the morning. She taught me that weight loss should not be your target, but a smooth journey you should enjoy with healthy eating habits. Can't thank you enough for the permanent changes.”

“Working with Shabnam was truly transformative. I came to her with hormonal issues, severe acne, gut problems, and insulin resistance. Her customised plan helped regulate my cycle, cleared my acne almost entirely, and improved my digestion. I especially appreciated how she welcomed all my research questions. Thank you for six incredible months.”

“Shabnam completely changed how I think about food. I lost 12kg but more importantly I feel like myself again, energetic, clear-headed, and at peace with eating.”

“I was diagnosed with cancer for the second time after being in remission for just 2.5 years. My daughter had the idea of getting me a nutritionist. I am very happy that I met Shabnam, she guided me, helped my daughter understand nutrition's role, and accommodated my gluten allergy. We followed her advice to the T and got great results. My cancer markers went down and my scans were clear. All reports are good now and I am on the road to recovery.”

“In my view, Shabnam is an educationist and mentor first, and then a nutritionist. She does not directly dive into the mechanics of the diet but first makes every effort to understand and teach you, then comes up with a plan you can actually follow. She tries to address the root cause and not just the symptom. She is always following up and ready to connect as needed. It has been a wonderful experience in my journey to a healthy lifestyle.”

“From live to eat, to eat to live. An absolute foodie got serious when I twisted my leg and was bedridden. Following Shabnam's health plan and weekly reviews, the food was the same with some additions, subtractions, and scheduled timing. The best part was that the don'ts were allowed when I craved them. Not a day did I feel I was doing something impossible. I feel lighter and good, losing 15kg in 3.5 months. Seems back to the teen days.”

“I took Shabnam's diet during pregnancy and after delivering. I am absolutely satisfied with what she made me do, how to change my lifestyle by changing eating habits, and it worked wonders. I didn't gain as much as I thought while pregnant, and even postpartum everything worked in my favour. So thank you so much for your assistance.”

“I consulted Shabnam twice and had a fabulous experience both times. My goals were to improve my relationship with food and set healthier eating patterns. She understood my health issues, took my preferences into consideration, and shared a sustainable plan. After 4 months I can proudly say my eating patterns are healthier and my relationship with food has greatly improved. Shabnam is a wonderful and understanding dietitian, a big thank you for the help and support.”

“All my pregnancy symptoms were minimal because of Shabnam's diet. I didn't take any medicines for nausea, her homemade recipes and tips were so helpful. I gained a healthy 9kg, and even though I had borderline BP and gestational diabetes, it was under control and my doctors were surprised. She would always take a call after my doctor's appointment and make changes accordingly. Without her diet and support, my pregnancy wouldn't have been this smooth.”

“I am forever grateful to Shabnam for the exceptional care she provided my mother during cancer treatment. She tailored a personalised nutrition plan that helped alleviate side effects, improved energy levels, and boosted overall wellbeing. What impressed me most was her empathy, kindness, and unwavering support, she was always available to answer questions and offer reassurance, making a challenging time less daunting.”

“At 43, my cholesterol and triglycerides were on the higher side. Shabnam got an idea about my lifestyle and came up with a plan, food, sleep, exercise and all the details on what needed to be corrected. I really appreciated that she checked in frequently and suggested corrections whenever needed. Both my cholesterol and triglycerides reduced, and more than that Shabnam guided me toward a balanced healthy lifestyle which I am following till date. Cheers to her and the knowledge she has.”

“Over the past 3 months there's been a noticeable improvement in my energy, digestion, and hair. Shama's way of dealing with clients is so positive and motivating, which makes the process feel comfortable and sustainable. Her food plans were simple, practical, and easy to follow, and I'm happy to say I've continued many of them even after the programme as part of a healthy lifestyle. Thank you, Shama, for all the encouragement and knowledge!”

“Shabnam changed not just my lifestyle but also my thought process. She helped me identify the foods causing problems, helped me have my favourite meals mindfully, helped me get rid of my addiction to Diet Coke, and resolved my chronic constipation. She always encouraged deep breathing and positive thinking in the morning. She taught me that weight loss should not be your target, but a smooth journey you should enjoy with healthy eating habits. Can't thank you enough for the permanent changes.”